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We care about women's health

& performance.

THE PERIOD OF THE PERIOD.

Here at the period of the period we are on a mission to change the narrative for women's health and performance in sport & exercise by promoting awareness, increasing evidence-based education and providing support to sportswomen as well as the coaches, practitioners and researchers working with them. 

Awareness.

Education.

Support.

Period.

 OUR MISSION.

LET'S TALK ABOUT IT.

Podcast.

Image by Hillary Black
About our podcast.

On this podcast we are joined by leading experts in their field who share evidenced-based advice on all things women's health and performance in sport & exercise. *Season 1 Out Now*.

WE LIKE BIG BOOKS AND WE CANNOT LIE.

Book club.

About our book club.

Every month, we pick one book which is based around women's health, exercise and sport, and share it with our book club to inspire knowledge and start conversation.

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WORK WITH US.

Support.

Typing on a Computer

Presentations, guest lectures, events and more for sports teams, universities and professional organisations.

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Recent talks:

  • Cheltenham Ladies College - Supporting your sporty daughter: parents workshop.

  • SIX3NINE Personal Training - The female athlete: let's talk periods.

  • Ladies European Tour - The menstrual cycle and its influence on performance & training.

  • Nike Australia - Women's training journey: the menstrual cycle.

  • British Cycling National Girls Workshop - The menstrual cycle.

  • England Golf - Training the female golfer: The menstrual cycle & its impact on training.

  • British Cycling Ignite Monthly Meeting - The menstrual cycle & performance.

FOLLOW US @PERIODOFTHEPERIOD

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