THE PERIOD OF THE PERIOD.

Here at the period of the period we are on a mission to change the narrative for women's health and performance in sport & exercise by promoting awareness, increasing evidence-based education and providing support to sportswomen as well as the coaches, practitioners and researchers working with them.

MISSION.

BLOG.

The periodical.

10 female athlete considerations for performance & training.

The rise of the sportswoman.

SEE ALL POSTS.

LET'S TALK ABOUT IT.

Podcast.

About our podcast.

On this podcast we are joined by leading experts in their field who share evidenced-based advice on all things women's health and performance in sport & exercise. *Season 1 Out Soon*.

SEE ALL EPISODES.

WE LIKE BIG BOOKS AND WE CANNOT LIE.

Book club.

About our book club.

Every month, we pick one book which is based around women's health, exercise and sport, and share it with our book club to inspire knowledge and start conversation.

BOOK CLUB.

WORK WITH US.

Support.

Presentations, guest lectures, events and more for sports teams, universities and professional organisations.

Recent talks:

British Cycling National Girls Workshop - The menstrual cycle.
England Golf - Training the female golfer: The menstrual cycle & its impact on training.
Girls Rugby Club - The menstrual cycle: what *actually* happens & how it might affect performance & training.
UCL Sports Med Students Guest Lecture - Battle of the sexes & female specific considerations.
Northumbria University Neuromuscular Meeting - The effects of menstrual cycle phase & oral contraceptive use on performance.
British Cycling Ignite Monthly Meeting - The menstrual cycle & performance.

THE PERIOD OF THE PERIOD.

OUR MISSION.